Quality punching bags are essential tool for anyone intending to improve on the martial art or boxing skills. It helps you improve on punching and kicking strength, skills, and techniques. Besides, it is a great way to relieve stress.

For those who are unfamiliar with the punching bags yet considering buying one may be unsure of what to go for. In this article, we will review the best punching bags that help you develop powerful punch and kicks.

Top 10 Best Punching Bags in 2017

Punching BagSizeWeightPrice
#10 Last Punch Heavy Duty17.3 x 10.7 in.3.1 lbs. Check Price
#9 Everlast Omni Strike Heavy-80 lbs. Check Price
#8 Ringside Boxing Muay Thai MMA14 x 14 x 72 in.100 lbs. Check Price
#7 Muay Thai Punching Bag-150 lbs. Check Price
#6 Muay Thai Heavy Punching Bag14 x 72 in.130 lbs. Check Price
#5 Century Wavemaster XXL Training Bag69 x 18 in.26 lbs. Check Price
#4 Everlast 70-Pounds MMA13.5 x 46 in.60.5 lbs. Check Price
#3 Century BOB XL24 x 24 x 61 in.55.1 lbs. Check Price
#2 Boxing MMA 100lbs Heavy Bag Filled14 x 55 in.100 lbs. Check Price
#1 Century Original Wavemaster Freestanding Training Bag48 x 24 x 24 in.26 lbs. Check Price

#10 Last Punch Heavy Duty Punching Bag with Chains

#10 Last Punch Heavy Duty Punching Bag with Chains

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  • By: Lastworld
  • Size: 17.3 x 10.7 in.
  • Weight: 3.1 lbs.
Why does this one is on the list?

Are you a beginner and looking for an affordable punching bag? This bag allows you to develop punching skills at the lowest cost; it is one of the cheapest punching bags currently in the market.

This heavy duty product won’t give up on you easily as it is made with highly durable materials. Suitable for a regular training, you can fill the bag with old clothes, plastic, and cotton to make it best work for you.

#9 Everlast Omni Strike Heavy 80-Pound Bag

#9 Everlast Omni Strike Heavy 80-Pound Bag

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  • By: Everlast
  • Size:     –
  • Weight: 80 lbs.
Why does this one is on the list?

Most of the punching bags wear in a short period of time. You are therefore forced to go back to the market to get a new one. This translates to added costs. But did you know that you can get a punching bag that will help save you some money? Everlast brings you the best punching bag that will help you improve your martial art skills at a low cost.

This punching bag is covered with premium synthetic leather that offers resistance to tearing, unlike other materials. The knee handles of this heavy punching bag simulate the Thai clinch while training.

#8 Ringside Boxing Muay Thai MMA Fitness Workout

#8 Ringside Boxing Muay Thai MMA Fitness Workout

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  • By: Ringside
  • Size:  14 x 14 x 72 in.
  • Weight: 100 lbs.
Why does this one is on the list?

Enjoy moving your boxing or martial art skills to a new level using this outstanding high-quality punching bag. This long full-length product is among the highest rated for professional and amateur boxers.

The resilient power-hide construction has the ability to hold up to your most powerful punch or kick in your home or at the commercial gym. Build your strength, tone, and body with a muscle building aerobic workout. This is an amazing product for your training.

#7 Muay Thai Punching Bag 6ft 150lbs Unfilled Black

#7 Muay Thai Punching Bag 6ft 150lbs Unfilled Black

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  • By: Outslayer
  • Size:
  • Weight: 150 lbs.
Why does this one is on the list?

If you are looking for a heavyweight punching bag that will develop you to martial art or boxing champion, then this should be the right product for you. Having made with a high-quality vinyl material, this amazing bag is made in the United States.

Designed for both professional and gym use, you don’t need a chain to hang this bag because it has straps attached to it. Being one of the most heavyweight punching bags in the market, this punching bag is highly durable; it can last for decades!

Besides, it is easy to clean the material of the bag. The bag can support up to 300 lbs; you can, therefore, add more weight of up to 150 lbs if you feel the original 150lbs is past your level.

#6 Muay Thai Heavy Punching Bag Red (130 Pound)

#6 Muay Thai Heavy Punching Bag Red (130 Pound)

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  • By: Outslayer
  • Size: 14 x 72 in.
  • Weight: 130 lbs.
Why does this one is on the list?

Being one of the heaviest punching bags, this outstanding high-quality punching bag is made in the USA. The bag is made of a top-quality heavy-duty vinyl material. Due to the durability of this material, you can add more material to this Muay Thai Bag as it can hold up to 300 lbs.

Most punching bags create hollow and hard parts when punched. For this punching bag, it is a different case; having being filled with a fabric material, this high-quality punching bag remains consistent when punched.

#5 Century Wavemaster XXL Training Bag

#5 Century Wavemaster XXL Training Bag

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  • By: Century
  • Size: 69 x 18 in.
  • Weight: 26 lbs.
Why does this one is on the list?

If you want to start learning martial arts, this is an amazing gear for your training. This bag allows you to improve your punching and kicking skills, strength and speed. The free standing nature of this bag is what makes it more versatile to not only allow punching but also kicking.

This bag has an extra-large fill hole that can be filled with water or sand up to 270 lbs to create a large punching and kicking surface.

The broad surface of this bag offers a large surface area for punching or kicking. It comes with a heavy-duty vinyl cover that can allow for punching or kicking without getting damaged.

#4 Everlast 70-Pounds MMA Heavy-Bag Kit

#4 Everlast 70-Pounds MMA Heavy-Bag Kit

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  • By: Everlast
  • Size: 13.5 x 46 in.
  • Weight: 60.5 lbs.
Why does this one is on the list?

Do you want to take your boxing skills to a new level? Well, if yes, then here is all you need. This is a high-quality heavy punching bag that is stuffed with a custom filling of natural and synthetic fibers that have been blended with sifted sands. Coming with a bungee cord, it helps in adding greater resistance to the bag.

The package comes with everything you will need in your punching work. This includes a heavy punching bag, heavy bag, 108-inch hand wraps and heavy bag gloves.

#3 Century BOB XL with Base Unit

#3 Century BOB XL with Base Unit

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  • By: Century
  • Size: 24 x 24 x 61 in.
  • Weight: 55.1 lbs.
Why does this one is on the list?

Are you looking for a punching bag that will provide you with an actual experience? Well, you need to stop looking; Century BOB XL with Base Unit is shaped like an actual person allowing you to improve your punching skill. You don’t need to hang this bag; it is a free-standing punching bag.

With multiple height settings, you can choose the best height for you. When it comes to issues with durability, no need to worry; it comes with a heavy-duty plastisol body. Besides, the body is filled with urethane foam allows for added durability of this punching bag.

#2 Boxing MMA 100lbs Heavy Bag Filled

#2 Boxing MMA 100lbs Heavy Bag Filled

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  • By: Outslayer
  • Size: 14 x 55 in.
  • Weight: 100 lbs.
Why does this one is on the list?

If you are aspiring to become the best in the field of martial arts, you need to buy the best punching bag. This bag is ideal for anyone interested in improving the punching and kicking skills and strength. Having made in the USA, it has a height of 55 inches.

Besides, coming with a diameter of 14 inches, this heavy duty punching bag has heavy-duty straps already sewn onto the punching bag; you, therefore, don’t have to incur extra cost in buying chains as they are not necessary.

#1 Century Original Wavemaster Freestanding Training Bag

#1 Century Original Wavemaster Freestanding Training Bag

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  • By: Century
  • Size: 48 x 24 x 24 in.
  • Weight: 26 lbs.
Why does this one is on the list?

Do you want a solid and durable free standing punching bag? Check out Century Original Wavemaster punching bag. The round base allows you to roll the unit away besides providing maximum stability. With the ability to hold up to 250 lbs of sand or water, you can fill the bag to the capacity you feel is perfect for you.

Besides, this punching bag bounces quickly. Being a free-standing bag, you can use it to further both your punching and kicking skills. Besides, you can adjust the height between 47 and 68 inches.

Benefits of Hitting a Punching Bag

  • Power Punching: If you want to succeed in your boxing activity, you have to learn to punch with authority. Hitting a heavy sand or water bag will help to develop your punching or kicking power.
  • Helps To Develop Upper Body Strength: Consistent hitting of a punching bag helps you develop your upper body muscles. This makes you, fitter which is important for your health.
  • Boost Confidence: If you frequently practice using a punching bag, you gain more confidence in boxing. Confidence is important for success.
  • Relieve stress: The body releases endorphins that act like painkillers and help elevate your mood. For your body to release this important substance, you have to do some exercise. Punching being one of the exercises, it helps to de-stress.
  • It’s fun: Some activities are so boring, for the case of punching bags, this is something you can enjoy over and over again.

Wrapping-It-Up!

Punching bags are very important in helping us relieve stress and learn new boxing and martial art skills. Not all punching bags are durable, that is why you have to consider buying the reviewed punching bags. If you want to have the best experience with your punching skills, you have to consider going for the picks of the bunch.

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